I am pleased to welcome my first guest blogger - Dr. Sharonrose Samelak, from Seed Of Life Chiropractic and Wellness, LLC. Her practice focuses on prenatal, postnatal and pediatric chiropractic care. In this blog, she graciously takes some time to share useful information regarding prenatal chiropractic care, the Webster technique and how it can help a woman not just during pregnancy, but also postpartum. -----------------------------------------------------------------------

If I knew of a fun place that offers fitness classes for women, whether they be in the prenatal stages of their lives or postpartum, and I didn't share that information with my fellow friends and mommies, that would be wrong, right? Let's not do anything wrong! Maura is a registered nurse and a pre- and post-natal fitness specialist. She runs a studio called Bodies for Birth in Seattle. I recently had the opportunity to photograph some of her signature classes; and while I wa